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Pregnant women are often made aware of the warning to limit their intake of fish due to toxins which exist in the food chain of the oceans. However, paradoxically, the same authorities which warn us of the dangers of fish also make know that the human brain is made up of DHA, a fatty acid readily found in fatty fish. The best way a round this paradox is for a woman to consider her unborn child by taking a purified fish oil supplement.

DHA is one of several forms of omega3 fatty acids which are found in fish oil and is believed to be the most important.

Fish oil contains two main fatty acids, the other one being EPA. I use to work in a health shop and I know it was usually the EPA which was touted on the labeling. However many experts tend to believe that it is the other main fatty acid which is really important. Together both fatty acids help a woman in so many ways.

They are good for the heart and circulation. They are against inflammation and thus useful regarding joint problems. Omega 3’s are also connected with cancer treatment and the prevention of breast cancer, as suggested by the famous Budwig protocol and diet.

Fish Oil And Pregnancy

Most pregnant women I am sure are very much aware of the value of Raspberry leaf tea when it comes to the delivery of a baby, but did you know that omega3 fish oils can also help in making things go easier?

It is also a fact that since the fatty acids of fish oil have a positive affect on the brain, then such healthy fats are also associated with moderating mental mood. That is, they can help a mum from falling into depression after the pregnancy. Healthy fats do lead to mental and emotional stability, period.

Apparently, the Journal of Pediatrics, revealed that omega 3’s, especially DHA, actually promotes rapidly a baby’s development of motor skills, senses and brain growth. Strangely enough omega 3’s do have an infinity to oxygen, which is said to be the reason behind Isaac Newtons and Einsteins mental capabilities, however that is another story or maybe controversy!

Its a well known fact these days that healthy fats have a good effect upon a child’s behavior. So what better way is there then to get things off to a good start by supplying those fats to a child while he or she is unborn.

DHA Supplements – Tracing The Real Deal

In the health store where I worked, their fish oil capsules came from the waters of Norway. These fish oil capsules were tested by a well known  consumer magazine called ‘Which’ and as such were highly rated.

But compared to the ultra pure fish oil taken from New Zealands waters, there was no comparison. When it comes to your incomparable unborn child, only the incomparable is really good enough!

Ever heard of the expression trace elements? It means very minute quantities and trace elements in foods are very important. But trace elements of contaminants in fish oil are not good news, even though they may be acceptable here in the west. Over in New Zealand you will not find even a trace. As you can see I am talking about real quality.

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